Paradigm Counseling, Inc.

RELATIONSHIP TO SELF

 
 

Getting to know and understand
ourselves may involve dealing
with experiences that are painful.
Perhaps the pain is calling our
attention to matters that we need
to sort through and resolve. We are
then able to feel less distracted
by turmoil and distress in our daily lives.

Some of the more painful areas that can
come up for exploration are:

  • Depression and Despair
  • Anxiety and Panic
  • Helplessness
  • Addictions
  • Stress
  • Rage

 
 
Natural Charm by Ford Smith
Natural Charm
 
Ford Smith
 
 

Getting to know ourselves - who we are
and what we want - can also be an exciting,
fulfilling adventure. It can become the pathway
to feeling increased relaxation with ourselves,
our experiences and our lives. It can also lead to enhanced relationships as well as careers that
more closely match our talents and interests.

Some of these areas of Personal Growth are:

  • Self-Esteem
  • Individuality and Uniqueness
  • Gifts and Talents
  • Creativity
  • Dream Work
  • Personality Styles and Preferences
  • Spiritual Exploration
  • Life's Meaning and Purpose